WebTotal carbs in a Pumpernickel Bread is 12.35 (g), 4% of daily value. Sugar in a Pumpernickel Bread is about 0.14 g and the amount of protein in a Pumpernickel … WebIn actuality, it is nothing more than traditional German bread made with rye and molasses, somewhat akin to pumpernickel. Squaw Bread Nutrition Value. One slice of squaw …
What Is Pumpernickel Bread? Benefits, Nutrition & More
WebPumpernickel Rye Bread Serving Size: 1 slice 110 Cal 81% 22g Carbs 8% 1g Fat 11% 3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1890 Cal 110/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2090 mg 210/2300mg left WebAug 12, 2024 · One slice (approximately 26 grams) of pumpernickel bread has about: 65 calories 12.3 grams carbohydrates 2.3 grams protein 0.8 grams fat 1.7 grams fiber 0.3 milligrams manganese (17 percent DV) 6.4 micrograms selenium (9 percent DV) 0.1 milligrams thiamine (6 percent DV) 24.2 micrograms folate (6 percent DV) 0.1 milligrams … u-haul moving \u0026 storage of heritage park
Total Carbs in Sourdough Bread - Pumpernickel Bread
WebThe good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber and Selenium, and a very good source of Manganese. The bad: This food is high in... WebPer 1 egg roll - Calories: 103kcal Fat: 5.59g Carbs: 9.73g Protein: 3.44g Other sizes: 1 miniature - 21kcal , 1 cup - 201kcal , 1 serving - 103kcal , more ... WebOct 25, 2013 · Calories in Pumpernickel Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Pumpernickel Bread. u-haul moving \u0026 storage of eau claire