WebA regular chicken noodle soup contains everything a person recovering from stomach flu needs. Fluids from the broth, protein from the chicken, and carbohydrates from the pasta and toast, makes... WebMay 18, 2024 · Here are the 15 best foods to eat when sick with the cold, flu, nausea, or anything else. ... sickness for generations — and for good reason. ... if you already have an upset stomach. Spicy food ...
Foods That Can Help Ease The Stomach Flu - Forkly
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Viral gastroenteritis (stomach flu) - Symptoms and causes
WebFeb 23, 2024 · The stomach flu is common, and chances are you have experienced it before. While symptoms are uncomfortable, they generally improve in a few days. Common symptoms include: 2. Nausea. Vomiting. Loss of appetite. Abdominal cramping or discomfort. Diarrhea, including loose or watery stools and increased stool frequency. WebOct 25, 2024 · Vitamin C is largely associated with a strengthened immune system and may help to reduce cold and flu symptoms. Foods high in vitamin C include: Citrus fruit, such as oranges and grapefruits ... WebIf your tummy is upset or if you have diarrhea, stick with bland foods. Sip clear drinks to keep your fluids up. You can try chipped ice, juices, sports drinks, ginger ale, clear … talk show hosts names 2021