WebJan 28, 2024 · Mix the salt and sugar in a small bowl. Once combined, sprinkle the mixture on your clean fillets with skin still on. Let the fish cure for about 20 minutes while your … WebWrap the mullets in the parchment with a sprinkle of lemon juice, salt and pepper. Seal the paper and place it in the oven on a pan. It will take about 10 to 15 minutes at 400 degrees Fahrenheit. An internal thermometer should read 145 degrees for the fish to be done. The flesh will be flaky and opaque. We Recommend Nutrition
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WebApr 14, 2024 · Mullet fish is also a great source of protein, vitamins, and minerals, making it a healthy addition to any meal. Choosing the Right Mullet Fish. When it comes to cooking mullet fish, it’s important to choose the right fish. Look for fresh mullet fish that has bright, clear eyes, firm flesh, and a mild, ocean-fresh smell. WebApr 14, 2024 · Mullet fish is also a great source of protein, vitamins, and minerals, making it a healthy addition to any meal. Choosing the Right Mullet Fish. When it comes to cooking … WebMaking smoked mullet dip requires few ingredients beyond the fresh fish itself, though most cooks will add sour cream and freshly ground black pepper to bring out its flavor. Once all … download videos from vidmate